This weekend’s runs. 20 yesterday between the 14 mile race and 6 miles afterwards. Overall pace was 11:54 which means my last 6 miles were faster than my first 14 at 11:59.
Today was a recovery run. We went ‘slower’ which is only marginally true but it felt good. Topping out over 100 miles this month so far with some more to run.
Now were headed to cowboys stadium/AT&T stadium for some college football combine thing.
This has been a great weekend. Strong runs and I feel great. One more long run before cowtown. Almost there!